My gut reaction to Contador's statement that he would attempt to win all 3 Grand Tours in a year was to mutter...Bullshiiitttt! Then I started thinking about his Grand Tour wins; my perception was that other than the 2009 Tour they were all VERY close (including his 1st Tour when the Chicken got pulled while leading by by 3:10). I did a bit of research and here is what I found:
2007 Tour de France margin of victory 23" over Cadel Evans
2008 Giro margin of victory 1'57" over Ricardo Ricco'
2008 Vuelta margin of vistory 46" over Levi Leipheimer
2009 Tour de France margin of victory 4'11" over Andy Schleck
2010 Tour de France margin of victory 31" over Andy Schleck
Not really sure why he would attempt to win all 3 Tours rather than focus on winning by say more than 30 seconds. With his "Stomach Full of Anger" I am sure Andy will be focused on the Tour, and now Basso will make the Tour his main goal. What is Pistolero thinking trying to win the Giro..recover...win the Tour...recover and then win the Vuelta? I'm not sure what his training plan will be or what his new director, Mr. 60 has up his sleeve, but I am concerned it may not be exactly "legal".
It appears that they are using some kind of crazy science experiments on one of Conta's entourage. Look closely at this photo the poor man now has 2 sets of eyes on top of his head...what was the goal a 3rd lung? a 2nd heart? Pretty scary stuff!
Wednesday, December 8, 2010
Sunday, November 7, 2010
Asking the real HARD ? about the NEW Lemond Trainer
Everywhere I turn, I continue to see ads for the NEW Lemond Fitnesss Trainer with claims like "Makes roller style trainers obsolete". I know some of you are fans and will not like this post (that said, according to twitter that # is around 4,670, about 1/2 the # of people that follow @wholefoods ATX location). But, I just want to explain where my brain goes when I see the phrase "Lemond Fitness".
The terms Lemond and Fitness are pretty far apart in my mind. Sure, in the early 90's, the two terms went together very well. Now, not so much. Even infomercial guys like Tony Little seem to keep their mullets in good order and stay "in shape".
Howie Mandel hair care products? No that doesn't work.
Floyd Landis - Whiskey based recovery drink...Not a good idea

How about Kathleen Turner lingerie? NOPE, can't imagine many ladies would be looking to pick up Kathleen Turner branded sexy undies these days. It has been a LONG time since Romancing the Stone. And HD is not doing her any favors.Greg is not the picture of fitness these days. Perhaps a bit of time, maybe 14-20 hrs a week, on the device he is hocking could help him look more like the owner of a fitness company (I would also suggest a sweet mullet pony tail thing like Tony Little). I'm sure it is a good device, but I think I will pass.
Wednesday, November 3, 2010
TEAM LUX SPONSORS ???
So in the weirdest sponsor situation in recent cycling memory, one is left to wonder who is the money behind the "Luxemberg Project", aka Team Schleck. We have some pretty good sources inside the cycling industry and they have helped us narrow down the possibilities. We lay them out for you and you can make your choice and place your bet on Unibet.com
Team HK (sponsored by the weapons manufacturer Heckler & Koch.)
Makes total sense, after what happened at the Tour. We quickly realize that with a "Stomach Full of Anger", Andy realized revenge is best served ICE COLD! He only appeared to become Contador's bitch at the top of the Tourmalet. Andy acted like it's all good that my lil Spanish buddy attacked me with a mechanical; he really is sorry. The Schleck bros' quickly reached out to several weapons' companies to allow Andy to top the Pistolero salute. Andy will now be able to use the Fully Automatic Machine gun salute after crossing the line. He will start to refer to himself as the "Machine Gun" or it will be said he went "fully automatic" when he attacks.
Team Pepto Bismal
Realizing the best marketing opportunity in a generation, Pepto execs reached out to Andy to help him with his Stomach Full of Anger. The commercials will go something like, "After being attacked by questionable Spanish beef, I calm my Stomach Full of Anger with Pepto". The kits will be Pepto Pink and you will see a full sized Pepto bottle running around on the final climbs in the Tour.
Team Death Row
In a bizarre twist, Frank and Andy met Suge Knight on a trip to Mexico. After splitting several bottles of Cristal with the funny talkin' white boyz, Suge got interested in the the happening of the 2010 Tour. With large amounts of "grip" still at his disposal, Sug offered to form Team Death Row (Death row, what a Schleck know). Suge was overheard saying "Go get the best mutha f*@kers out der and tell em they ridin' fo Death Row". Suge has promised to change the game by driving a big body Benz as a team car. He also claims he will hang Conta off a balcony if he does not admit to doping and give back his Tour title. To show their buy-in, the Schlecks got "Thug Life" tatted on their stomach.
Time will tell, but we are very sure Team Lux will soon be known by 1 of these 3 names.
Team HK (sponsored by the weapons manufacturer Heckler & Koch.)
Makes total sense, after what happened at the Tour. We quickly realize that with a "Stomach Full of Anger", Andy realized revenge is best served ICE COLD! He only appeared to become Contador's bitch at the top of the Tourmalet. Andy acted like it's all good that my lil Spanish buddy attacked me with a mechanical; he really is sorry. The Schleck bros' quickly reached out to several weapons' companies to allow Andy to top the Pistolero salute. Andy will now be able to use the Fully Automatic Machine gun salute after crossing the line. He will start to refer to himself as the "Machine Gun" or it will be said he went "fully automatic" when he attacks.
Team Pepto Bismal
Realizing the best marketing opportunity in a generation, Pepto execs reached out to Andy to help him with his Stomach Full of Anger. The commercials will go something like, "After being attacked by questionable Spanish beef, I calm my Stomach Full of Anger with Pepto". The kits will be Pepto Pink and you will see a full sized Pepto bottle running around on the final climbs in the Tour.
Team Death Row
In a bizarre twist, Frank and Andy met Suge Knight on a trip to Mexico. After splitting several bottles of Cristal with the funny talkin' white boyz, Suge got interested in the the happening of the 2010 Tour. With large amounts of "grip" still at his disposal, Sug offered to form Team Death Row (Death row, what a Schleck know). Suge was overheard saying "Go get the best mutha f*@kers out der and tell em they ridin' fo Death Row". Suge has promised to change the game by driving a big body Benz as a team car. He also claims he will hang Conta off a balcony if he does not admit to doping and give back his Tour title. To show their buy-in, the Schlecks got "Thug Life" tatted on their stomach.
Time will tell, but we are very sure Team Lux will soon be known by 1 of these 3 names.
Sunday, October 31, 2010
Reasons to Grow your MO
It's Movember Eve time to grow a MO for Men's health. That should be reason enough to begin nuturing your lip rug, but we figured you could use a few other reasons. Join our team at http://us.movember.com/register/108644
3. Your teenage son probably can't grow one even if he wanted to (and he does want one, even if he says he doesn't)
4. Your grandfather probably had one...rock one for him.
5. Great cycling Stache's - Pantani, Cozza, Zabriskie and the Jacques-Maynes bros!
8. CHUCK NORRIS!
9. You can use uber 70's pick up line's, i.e. "Mustache rides for $1" which will work 1 time out 9,875 times.
10. Doc Holliday and Wyatt Earp had one...no one was cooler than those cats!
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| RIP Marco, the best climbing stache in cycling history! |
1. Chic's dig a Mustache...Tom Seleck and Burt Reynolds know the power of a MO and they are still using this power with the ladies (maybe older ladies but, still ladies!)
2. If you get pulled over there is a good chance the Cop/Highway Patrolman has the same stache and might just give you a warning.3. Your teenage son probably can't grow one even if he wanted to (and he does want one, even if he says he doesn't)
4. Your grandfather probably had one...rock one for him.
5. Great cycling Stache's - Pantani, Cozza, Zabriskie and the Jacques-Maynes bros!
6. While you grow your Mo you will notice parent's moving their teenage daughters away from you as you walk through a mall. But, you will get mad love from the Fixie guy at the coffee shop.
7. Even if your not that fashionable, you can now feel better about shopping at Urban Outfitters8. CHUCK NORRIS!
9. You can use uber 70's pick up line's, i.e. "Mustache rides for $1" which will work 1 time out 9,875 times.
10. Doc Holliday and Wyatt Earp had one...no one was cooler than those cats!
Sunday, October 24, 2010
Who are you when you ride?
Many of us fell in love with cycling becasue it takes us back to our childhood and the freedom we first felt on 2 wheels. Cycling is so unique in that we can buy and ride the same bikes on the same roads as the Pro's. You can also buy and wear the same kits as the Pro's... we REALLY hope you don't, but you can.
If you say you have never day dreamed about Phil Ligget and Paul Sherwin voicing over your effort you're either lying or don't have cable. One's mind also starts to compare/think of who you ride like on different types of terrain. This happens to me and here is what I come up with:
On a rolling course, I hit it pretty hard and think about crushing it like Stijn at Flanders. I truly enjoy pushing it hard up and over each rise and hitting it hard on the flats! This is my type of riding, and perhaps this is why I am borderline obsessed with Belgian racing. (Okay, my wife is shaking her head. She says not borderline, but COMPLETELY obsessed)
When climbing I would say I think about Levi hangin in there on major climbs (as I am also a bald, small stature, animal rescuing guy, this seems to work for me). I am never going to be a "true" climber but I can hang within eye site of them. I keep my rythm and make it to the top in a respectable time in most cases. I get dropped by some but drop more than my fair share when the road tilts up.
If you say you have never day dreamed about Phil Ligget and Paul Sherwin voicing over your effort you're either lying or don't have cable. One's mind also starts to compare/think of who you ride like on different types of terrain. This happens to me and here is what I come up with:
On a rolling course, I hit it pretty hard and think about crushing it like Stijn at Flanders. I truly enjoy pushing it hard up and over each rise and hitting it hard on the flats! This is my type of riding, and perhaps this is why I am borderline obsessed with Belgian racing. (Okay, my wife is shaking her head. She says not borderline, but COMPLETELY obsessed)
When climbing I would say I think about Levi hangin in there on major climbs (as I am also a bald, small stature, animal rescuing guy, this seems to work for me). I am never going to be a "true" climber but I can hang within eye site of them. I keep my rythm and make it to the top in a respectable time in most cases. I get dropped by some but drop more than my fair share when the road tilts up.When descdening do I think of riding like Salvodelli or Nabali? Um...HELL NO! I think about riding like Jan Rasmussen (A combo of these 2 characters. As stiff as Michael Rasmussen and as sketchy as Jan Ullrich) Not sure why, perhaps it was living and riding in an area that was ALL rollers for the last 10 years. Perhaps it was the wicked crash I had on my Scwhinn Predator going down the hill in my neighborhood at age 7. Not sure why, but all I know is once it's time to go down hill at 35+ I get a bit FREAKED OUT! I have to work on that part of my game so I don't get passed on the descent by the chubby guy in the lime green jersey with dental mirrors on his lid.
Great thing about cyling is that there is always something to work on! What are you working on?
Sunday, October 10, 2010
Are you Belgian at heart?
It’s getting to be the time of year, when temps drop and liquid falls the sky. Do you have an Inner Belgian? When the weather moves in do you smirk as you know there will be very few cyclists out today? When you call your riding buddies on a bad weather day and they say they “don’t feel good” or will be riding the trainer, do you tell them they are acting like a Spaniard? (All due respect to Juan Antonio Flecha* - more thoughts on him below). Or do you ask them if they need help booking their trip to Majorca?
Here is a list to let you know if your inner Lion of Flanders is beginning to roar:
1. You will head out in a driving rain storm or don’t turn back as weather rolls in.
2. The trainer is for times when you want to ride at night or snow is getting so deep you can’t ride a road bike in it.
3. You think about other cyclists not riding and feel the only reasonable excuse is a Kidney Stone, a broken C-bone or a Cross Race.
4. You begin to envision the mid-ride hill as the Koppenberg and your final climb as the Bosberg
5. You gain the skill to be able to take the lane as needed from motorists. For Example: Your riding in a bike lane/shoulder when you notice a large volume of broken glass or the body of a wookie blocking your path. As you look over at the person driving the SUV drinking a latte they see your face covered in grime and the water droplets falling from the bill of your cap. They yield the lane to you, they are in awe you riding in the weather. They are still a bit chilly in the car with the heat on wearing a hoodie and their fur lined Crocs. They also respect and realize that if they did not give it to you, you might bridge up and chase them to Arby’s.
6. You can name more Belgian cyclists than Merckx, Boonen and Develoder.
7. You notice and respect the “Belgian” in riders not at the front of the race, but are still racing even though their work is done.
8. You have to think deep on whether you fanaticize about winning the Ronde instead of the Tour during interval sessions.
9. You order Embrocation for the 1st time
10. You show up to a group ride and you are the only one there.
If you have not tested yourself in the elements, we recommend giving it a go and seeing if you have a bit Belgian in you.
* Juan Antonio Flecha, aka "The Spanish Flandarian" - is the exception to the normal "soft" Spanish cyclist. We have heard rumor that Eddie Merckx's 1st cousin Thomas Merckx spent a good amount of time in Spain during 1977 and had a thing for Latin Ladies. We're not sayin'...we're just sayin'.
Friday, October 1, 2010
Sometimes I Ride to Remember…Sometimes I Ride to Forget
As we approach 10/2 LIVESTRONG day, I felt I needed to share the history behind one of our new tees.
We introduced this tee at Interbike, and we got some good reviews. It was definitely a conversation starter. After a particularly reflective ride, I tweeted “Sometimes I ride to remember, Sometimes I ride to forget”, and had the most RTs and comments on this of any tweets to date. It seems to strike a cord, so I thought I would explain its origin.
I was very fortunate to be a part of Team LIVESTRONG for RAGBRAI 07-09. Yes, I met Lance and even got to ride with him. That was an amazing experience for sure and one I won’t forget. But honestly when I think of RAGBRAI and Team LIVESTRONG I don’t think of Lance Armstrong. I think of my teammates, many of whom are survivors, all amazing people dedicated to making a difference. I also pause and remember the ones we have lost - Teammates, loved ones, friends and co-workers.
The day this phrase came about, I was thinking about the loss of our teammate Bob Sega which took me down the road to remember Bob and others. As I rode and challenged myself on one of my favorite climbs my mind wandered. I was not zoned out or looking at power numbers etc.. I was thinking about 2008 and riding in Honor of my best friend’s Mom, Lera. I know the fight she fought and I know her loss is still felt today. I thought about the loss of my grandfathers, one I got to meet and the other I never got the chance to know. That day I was on a “Ride to Remember”, not to mourn but to remember the good times and the way people lived and the gifts they gave us.
Other times we all have those rides where we Ride to Forget! Could be a bad day at work, fight with a spouse, or your way to forget the impact something is having on your loved ones. You go hammer, whether that means 15 mph for you or 25, you let it rip and drive those feeling through the pedals. I went through a really rough patch in 2002-04with knee issues and was unable to ride much of that time. I missed so much about the bike, but my Surgeon Dr. Jim Holmes nailed it with this. He said, “You need le bonheur blanc”. He had a friend in France that taught him this phrase - it simply means THE WHITE BLISS, the place where you are in the moment and your brain is free. He was exactly right, that is what I needed from the bike!
Tomorrow maybe you can do a little bit of both Riding to Remember and Riding to Forget! Say FUCANCER as you are out living life and being healthy, for those that dream of riding again!
LIVESTRONG!
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